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Sri Sri Yoga celebrates the diversity in yoga in a simple and joyful manner. We combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge.

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Advisory Board- Sri Sri University, Art Of Living Trainer, Cultural Director- World Culture Festival 2016

give me an exercise I can do while in office

Asked By @karishma12345 · 2 Jun, 2017
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Advisory Board- Sri Sri University, Art Of Living Trainer, Cultural Director- World Culture Festival 2016

Are five small meals a day a good idea?

Asked By @GunjeshP · 1 Jun, 2017
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Mayur is a teacher of the Art of Living Yoga and meditation programs and practicing and teaching under the guidance of Sri Sri Ravi Shankar.

Is there any yoga for migranes?

Asked By @PriyankaL · 20 Jun, 2017
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Mayur is a teacher of the Art of Living Yoga and meditation programs and practicing and teaching under the guidance of Sri Sri Ravi Shankar.

Is it true that one must do only 12 surya namaskar a day and do it well instead of increasing the number with each passing day?

Asked By @lamboo · 16 Jul, 2017
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Mayur is a teacher of the Art of Living Yoga and meditation programs and practicing and teaching under the guidance of Sri Sri Ravi Shankar.

Hello Mayur.. I wish to do Sri Sri Yoga Teacher Training program launched recently. I am passionate about Yoga, but have not been practicing regul...

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Asked By @AshwiniJGD · 31 May, 2017
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@AshwiniJGD 

Thank you Mayur..I appreciate your response. Jai Gurudev!!

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Mayur is a teacher of the Art of Living Yoga and meditation programs and practicing and teaching under the guidance of Sri Sri Ravi Shankar.

Can you give some Yoga tips for beginners. I have absolutely no idea about it, but I want to incorporate it in my schedule.

Asked By @megha.mehta · 13 Jun, 2017
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Mayur is a teacher of the Art of Living Yoga and meditation programs and practicing and teaching under the guidance of Sri Sri Ravi Shankar.

How can i combine yoga with weight training at the gym ? Should i alternate or should i do both daily.

Asked By @shefaligupta · 29 May, 2017
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Mayur is a teacher of the Art of Living Yoga and meditation programs and practicing and teaching under the guidance of Sri Sri Ravi Shankar.

How many asanas do you do everyday to stay fit?

Asked By @megha.mehta · 20 Jun, 2017
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Advisory Board- Sri Sri University, Art Of Living Trainer, Cultural Director- World Culture Festival 2016

Any yoga tips to revive one's energy?

Asked By @Pri.L · 15 Jun, 2017
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Advisory Board- Sri Sri University, Art Of Living Trainer, Cultural Director- World Culture Festival 2016

How long have you been doing yoga. I am in my 60s - can I take it up now?

Asked By @yobgh12 · 26 May, 2017
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